February 2012 after the holidays ending and coming off a break up with an ex I decided I wanted to change for the better. Having worked out in the past, I would be one of those typical gym girls who would go for a few months then take a few months off. It had been a good six months since really my last "gym phase". I decide to make a change for myself. I have always been very petite but I always wanted people to look at me and think.....wow she works out...instead of she is skinny. So I started hitting the gym daily 4-5 times a week. The problem was I didn't really know a whole lot about lifting weights. I was more of a cardio/ ab kinda girl. So I tried to teach myself 🙁 Once I Laura as my coach, my whole outlook on working out, training and nutrition changed. I realized I wasn't feeding my body the way I needed to to be healthy and have that fit look I wanted. I expressed to her my goals, So she gave me a plan, I started her training and got my nutrition on track which I stuck to day in and day out. Laura was my avenue on how to get it! Fast forward a few months later, I stepped on stage for my1st NPC Bikini show with a lot of help from Laura and low and behold I took 1st place. I know I would have never been in the position I am today without having Laura coach me and cheer me on all the way. I tell you my story so that you know at any stage you can change your body and your lifestyle as long as you are willing to put in the hard work...blood sweat and tears , Laura will get you to where you want to be....The sky is the Limit!!!!

For a while I was exercising as much as I could but not happy with my results. I was lacking self- confidence and did not have the energy levels I expected. I started incorporating more cardio in my workouts but was not paying close enough attention to my diet. I always thought that I could eat whatever I wanted as long as I was working out. Even though I had changed a few things in my diet and workout, I still wasn’t happy with my body tone and definition. Laura was highly recommended to me for training and nutrition coaching. Laura was very personable and I felt very comfortable with her. She immediately changed my diet and training protocol. Within a month I noticed results, I really enjoyed how Laura pushed me and not quit. A year and a half later I feel more confident than ever and my energy level has increased 100%. My diet is very healthy and I have gone from 27% body fat to 14% body fat. Thanks Laura for all your help !! I love the person I am today and will be in the future.

My wife and I started working out with Laura on July 3, 2012. She developed our diet and workout programs. On that I date I had a BMI of 32 and weighted over 230 pounds. Within four months my BMI had dropped to 25 and my weight loss was over 50 pounds. Laura provided all the tools to achieve our goals. The workouts were challenging and focused. I feel better physically than I have in over 30 years. I now have definition in my arms, abs, and legs. I’ve dropped six inches on my pant waist. I highly recommend Laura for anyone looking to become physically fit and totally change their outlook of life.

Thanks to Laura I was able to get in the best shape of my life. I had set a personal goal to get myself into a position where I could respectably get on stage in a Bikini competition as well as learning new lifestyle habits such as improved nutrition and strength training. I was a single mom, over 30, working full-time and needed to prove to myself I could do it. After three months of hard training with Laura, in June 2012 I competed in a National Qualifying show in the bikini division. To my surprise, not only did I walk on stage, but I placed 2nd! But also with a new outlook about what it takes to look and feel amazing! I could not have done it without Laura's guidance, encouragement, and expertise. She made my workouts challenging and designed a diet that suited my personal needs and unique palate. I had a great experience working with Laura, I appreciate her professionalism, knowledge and experience.

Hey Laura! I wanted to say thank you for your help and guidance on the 8 weeks training and nutrition. I was feeling stuck on my fitness goals and was struggling with losing body fat. I consistently lost weight throughout the program and lost 10 lbs after 8 weeks. Your advice and knowledge on proper form has been very helpful in achieving my fitness goals. Since then, I’ve been able to maintain what I’ve lost and have lost another 5 pounds since then and am at my goal weight now. Thank you so much!

I followed Laura on Instagram for a couple of years before I started working with her. Not only was I inspired by her, but I loved her dedication to her clients. On January 1, 2019 I became her client. Laura is very attentive, her priority is for you to achieve your goals. 4 months later after starting my journey, my physique is the best it has ever been. I did a competition with Laura as my coach. I placed top 2 on all of my classes! Laura is passionate about helping her clients, and she will help you become the best version of you as well!

I was always the skinny girl growing up, always getting asked if I was anorexic. So when I started lifting weights it took me 2 years to gain 5lbs of muscle, super frustrating but finally started to see my body change!! I met Laura , I was seeking help from a professional to help me rebuild my body after a rough car wreck the year prior. I set my goal to compete in Bikini. I began my 14 week road to to win in my last npc bikini show Laura taught me how to diet following a flexible diet approach with “macros”, I could still enjoy over 300 carbs a day close to show time so I was never deprived. My body looked the best it had ever looked on stage . She helped lift my head up when I was down..transformation gaining muscle is just frustrating as losing body fat, I know you think I'm crazy but to not be called skinny and to have others want your advice to help improve their own bodies feels pretty damn good!! I owe all my knowledge in this sport and now my healthy lifestyle habits to Laura Marenco. Whatever your goal is Laura will be there to bust your butt and push you with workouts, it's up to you to push yourself, god only gives us one body to love, at the end of the day motivation is baby steps and having someone next to you during your journey may be your key to success like it was mine. Laura rocks enough said.

Suzanne Phelps Thanks to Laura I learned the importance of weight training and nutrition. I reached my goal weight in 4 months and now I live a healthy lifestyle! I continue to follow her plan, she continues to hold me accountable, and helps me get back on the wagon anytime I slip!